2servings
🌾Gluten-Free🥛Dairy-Free⚡Keto💪High-Protein⏱Quick
Sagely is a tool to help you avoid allergens, not a guarantee, and it can miss them. You decide what goes in your food, so always check the ingredients and packaging yourself.
Ingredients
Steak
- 500 g sirloin steaks
- 1 tsp olive oil
- salt
- pepper
Broccolini
- 1 bunch broccolini, trimmed
- 1 tsp olive oil
- ½ lemon, zested and juiced
Salsa Verde
- 1 cup flat-leaf parsley, finely chopped
- 1 tbsp capers, chopped
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 80 ml extra virgin olive oil
- salt
- pepper
Method
Salsa Verde
Mix parsley, capers and garlic in a bowl.
Stir through lemon juice, then whisk in olive oil.
Season to taste and set aside.
Steak & Broccolini
Preheat air fryer to 200°C.
Rub steaks with oil, season well with salt and pepper.
Air fry steaks 7-9 minutes, flipping halfway, for medium (internal temp 58°C). Rest 5 minutes.
Meanwhile, toss broccolini with oil, salt and pepper, and air fry at 200°C for 6-7 minutes until charred at the edges.
Finish broccolini with lemon zest and juice.
Slice steak, plate with broccolini, and spoon salsa verde generously over the top.
high-proteinsteaksalsa verdeair fryerweeknight
